Take time out of your busy schedule
to nourish yourself.
Give yourself the gift of peace, flexibility, and the balance you need to be your best.
We offer a variety of classes to give you exactly what you need to thrive.
“This yoga studio is phenomenal. All of the teachers are well educated and create a wonderful yoga experience for every student. They offer a great blend of specialized classes for every level. I look forward to class every week! Whether you want to relax and wind down or sweat it out, there is something for everyone.”
Feel Good Vinyasa Flow Yoga
This is a softer, nurturing, slow-paced, well supported and relaxing practice. Great for gym goers, runners, bikers, golfers, yoga flow-ers and anyone looking to simply relax, unwind, and let go of stress and tension in the body and mind. Accessible for beginner & level 1.
Rise & Shine Yoga
This is a more energized class, practicing Hatha Flow. Wake up the body and mind with this class that improves circulation, balance and mindfulness. Detoxify, burn calories, and build a stronger you - inside and out. Accessible for those at LEVELS 1, 2, and 3.
Restorative Yoga w/ Sound Bath
A slow-paced practice, this class is formed by a gentle sequence of long-held poses focusing on stretching and releasing the connective tissues of the body. It is meant to improve flexibility while bringing students to a deep level of calm. The practice closes with a sound meditation guided by Crystal and Tibetan Singing Bowls, drawing you into a deeper state of rest and relaxation. Accessible for all levels.
Sunday Flow Yoga
This is a moderately paced class, practicing Hatha Flow. You will focus on the flowing movement linked with breath which offers challenges and intensity with modifications in order to meet each student at his or her skill level. Accessible for all levels. Accessible for those at LEVELS 1, 2, and 3.
Gentle Yoga Flow
A gentle, yet effective approach to yoga that focuses on increasing flexibility and balance for transformation at any age. Good for all levels, including beginners and anyone who hasn't practiced in a while. This class is a wonderful opportunity to honor your unique body. Accessible for all levels.
Warm Flow Yoga
Breathe, move, sweat and connect! Stoked by yogic breathing techniques, the internal heat of the body couples well with the external heat of the room to allow you the opportunity to drop a little deeper into your practice. Accessible for those at LEVELS 1, 2, and 3.
Vinyasa Flow Yoga
This is a moderately paced class, practicing Hatha Flow. You will focus on the flowing movement linked with breath which offers challenges and intensity with modifications in order to meet each student at his or her skill level. Accessible for all levels.
Vin/Yin Yoga
A gentle blend of Vinyasa Flow and Yin Yoga, this class explores the energies of yang and yin to create more balance and harmony for the mind and body. Accessible for those at LEVELS 1, 2, and 3.
Want the benefits of yoga in a safe, private setting? Personal Yoga Sessions at Cashiers Valley Fusion are perfect for you!
Whether you’re new to yoga and feel more comfortable with one-on-one instruction or you’re more advanced and looking for specific help to hone your skills, private yoga classes give you the attention you’re looking for.
Whatever it is, the way you tell your story onliIn a private class at Fusion Yoga & Wellness, the instructor assists you in learning specific poses, proper alignment and conscious breathing. You get exclusive access to your instructor to ask questions and perfect your yoga practice.
Learn yoga at your own pace with sessions taught specifically to meet your needs!
Practicing yoga is a very personal experience. In our Private Yoga Sessions, you get a customized experience focusing on your personal goals and comfort level. Make your yoga practice as individualized as your goals. Cost is $95/hour. Contact our studio at (828)743-9000 to schedule your private yoga session.