Remember, the best yoga class for you is one that meets your needs, aligns with your goals, and makes you feel comfortable and supported. Feel free to give us a call at (828) 743-9000 and one of our experienced staff members can help lead you in the right direction.
Private Yoga
Private yoga offers tailored attention, helping individuals achieve their goals at their own pace and comfort level.
Private yoga is ideal for:
Beginners – Those new to yoga who want personalized guidance to build confidence and learn proper alignment.
Injury Recovery – Individuals recovering from injuries or managing chronic pain who need modifications tailored to their needs.
Athletes – Athletes seeking to enhance performance, improve flexibility, or prevent injuries through a customized practice.
Busy Professionals – Those with unpredictable schedules who benefit from flexible, one-on-one sessions at their convenience.
Stress Relief Seekers – Individuals looking for a deeply personalized practice to focus on relaxation, meditation, or stress management.
Advanced Practitioners – Experienced yogis aiming to refine specific poses, deepen their practice, or explore advanced techniques.
Prenatal/Postnatal – Expecting or new mothers wanting a safe, customized yoga practice for their stage of life.