Monthly Reiki Infused Yoga & Sound Bath
Join Jessie Borino and Megan Gaillour for a collaboration of Reiki, restorative yoga and sound bath to soothe mind, body and soul.
Megan will lead you through a sweet restorative yoga practice that will nourish mind and body, using a variety of bolsters, blankets, blocks and other props to create a supportive space for the inward journey. She will transition from yoga into a sound bath guided by Crystal and Tibetan Singing Bowls, allowing you to settle into a deeper state of rest and relaxation.
During this time, Jessie will encourage a positive flow of healing energy using Reiki. Reiki can help promote the relief of pain and tension, stimulate your body's immune system, promote natural self healing, improve mood and aid in better sleep.
There's no better time to treat yourself to 90 minutes of pure bliss!
“One reason sound heals on a physical level is because it so deeply touches and transforms us on the emotional and spiritual planes.” - Dr. Mitchell Gaynor
